
About Me.
Meet Your Coach
As the founder of Newbabyology, Ive spent more than two decades walking along side of families during the most sacred and challenging moments of early parenthood. It's from this space-where experience meets intuition, and education meets deep empathy-that The First 16 was born. With over 10 years specifically supporting the Fist 16 weeks, Ive helped hundreds of families move through the most tender and transformational season of life with more confidence, clarity, and calm.
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Hi I am Savvy, a postpartum coach, holistic sleep coach, twin specialist, newborn care expert, and mom of 3. For over 20 years, Ive supported new families through feeding challenges, sleep habits, patterns and regressions, NICU transitions, emotional recovery, and everything in between-with a calm, grounded presence and deep respect for every family's unique rhythm.
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My approach is personalized, judgement-free, and rooted in experience from both my professional work and my personal journey of motherhood, healing, and growth.
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Whether you're a first-time mama, a twin mama,a seasoned mama or recovering from a tough birth, you don't have to figure this out alone. I'm here to walk with you one week at at time.
From Me to You
The First 16 is just one part of the heart behind Newbabyology-a space I created to reimagine how we support new mamas, families, and babies. Through Newbayology, I bring together everything that I have learned-about postpartum rhythms, sleep, feeding, nutrition, and the emotional transformation of motherhood-into resources, coaching, and in-perosn care that truly meet women where they are.